Meditation + Mindfulness Instructor Certification Trainings
Sunday, July 13, 9-2:30 pm
Sunday, December 14, 9-2:30 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Meditation + Mindfulness Instructor Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Instructor Certification Trainings
Sunday, June 22, 9-4 pm
Sunday, September 21, 9-4 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Shinrin Yoku: Forest Therapy Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Experiences
Wednesday, June 11, 5:30-8:30 pm
Monday, August 18, 5:30 to 8:30 pm
Sunday, November 2, 9 am to noon
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Forest Bathing Workshop/Experience | SHINE (shineakron.com)
Yoga
Weekly Slow Flow Class
Every Thursday from 6:15-7:15 pm, we flow with intention, breathe mindfully, and find new ways to move the body. Each week is a unique class; come early to get your spot. Suitable for all levels, including beginners. Drop ins welcome!
Snap Fitness, Garrettsville, OH Garrettsville, OH - Snap Fitness USA (bing.com)
No registration required - free for Snap members, $10 for non-members (pay at the desk)
Winter Yin Yoga + Tea Workshop - $20
Once a month from October to March, on Sundays (usually the second but sometimes the third) from 2-3:30 pm, we sink into zen as we stretch and gently "stress" the ligaments, tendons, fascia, bones and joints of the body for about an hour, and end with a tea circle in which we talk, laugh, and create community (stay or not, all good!). Healing assists via hands and/or tuning fork may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
Dates TBD
Zenning, Kent, OH Holistic Wellness Kent (zenningkent.com)
Info/register here: www.zenningkent.com/classes
Yin Yoga + Meditation Workshop - $20 early bird/$25 late bird ;-)
Random Mondays or Wednesdays from 6-7:15 pm, we indulge in yin poses that promote the flow of energy in our bodies while focusing on the fascia and other connective tissues. Poses are held anywhere from 2-7 minutes. Meditation is woven throughout this offering, which includes candles, starlit room, palo santo, supportive props and blankets. Healing assists via hands and/or tuning fork may be offered, all optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 30 | June 30 | Aug 5 | Oct 14 | Dec 2
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Yin + Meditation Workshop | SHINE (shineakron.com)
Retreats
A Silent Escape
A day of deep rest, spent mostly in silence. You will be snug in a heated bed and the day will include yin yoga, meditation, poetry, journaling, time in nature, and healing. Includes a plant based, gluten free lunch and snacks, coffee and tea, and a curated 'rest bag'.
Friday, July 25, 10 am to 3 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: A Silent Escape | SHINE (shineakron.com)
The Rest Retreat
An evening and a full day of rest, spent mostly in silence. Friday night sets the stage for the retreat, as we sink into silence, leave behind our cares, and relax into rest. Saturday, we continue in the same fashion, with options for slow flow yoga, forest bathing, yoga nidra, sound healing, reiki, journaling, and more. Includes a plant based, gluten free lunch and dinner, snacks, tea and water, and Rest In A Bag to help you continue resting long after you leave.
Friday, June 27, 6-9 pm
Saturday, June 28, 10 am-9 pm
Bath Hollow Farm, Cuyahoga Falls, OH
Info/register here: www.piscesmoonhealing.com
Sunday, July 13, 9-2:30 pm
Sunday, December 14, 9-2:30 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Meditation + Mindfulness Instructor Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Instructor Certification Trainings
Sunday, June 22, 9-4 pm
Sunday, September 21, 9-4 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Shinrin Yoku: Forest Therapy Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Experiences
Wednesday, June 11, 5:30-8:30 pm
Monday, August 18, 5:30 to 8:30 pm
Sunday, November 2, 9 am to noon
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Forest Bathing Workshop/Experience | SHINE (shineakron.com)
Yoga
Weekly Slow Flow Class
Every Thursday from 6:15-7:15 pm, we flow with intention, breathe mindfully, and find new ways to move the body. Each week is a unique class; come early to get your spot. Suitable for all levels, including beginners. Drop ins welcome!
Snap Fitness, Garrettsville, OH Garrettsville, OH - Snap Fitness USA (bing.com)
No registration required - free for Snap members, $10 for non-members (pay at the desk)
Winter Yin Yoga + Tea Workshop - $20
Once a month from October to March, on Sundays (usually the second but sometimes the third) from 2-3:30 pm, we sink into zen as we stretch and gently "stress" the ligaments, tendons, fascia, bones and joints of the body for about an hour, and end with a tea circle in which we talk, laugh, and create community (stay or not, all good!). Healing assists via hands and/or tuning fork may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
Dates TBD
Zenning, Kent, OH Holistic Wellness Kent (zenningkent.com)
Info/register here: www.zenningkent.com/classes
Yin Yoga + Meditation Workshop - $20 early bird/$25 late bird ;-)
Random Mondays or Wednesdays from 6-7:15 pm, we indulge in yin poses that promote the flow of energy in our bodies while focusing on the fascia and other connective tissues. Poses are held anywhere from 2-7 minutes. Meditation is woven throughout this offering, which includes candles, starlit room, palo santo, supportive props and blankets. Healing assists via hands and/or tuning fork may be offered, all optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 30 | June 30 | Aug 5 | Oct 14 | Dec 2
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Yin + Meditation Workshop | SHINE (shineakron.com)
Retreats
A Silent Escape
A day of deep rest, spent mostly in silence. You will be snug in a heated bed and the day will include yin yoga, meditation, poetry, journaling, time in nature, and healing. Includes a plant based, gluten free lunch and snacks, coffee and tea, and a curated 'rest bag'.
Friday, July 25, 10 am to 3 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: A Silent Escape | SHINE (shineakron.com)
The Rest Retreat
An evening and a full day of rest, spent mostly in silence. Friday night sets the stage for the retreat, as we sink into silence, leave behind our cares, and relax into rest. Saturday, we continue in the same fashion, with options for slow flow yoga, forest bathing, yoga nidra, sound healing, reiki, journaling, and more. Includes a plant based, gluten free lunch and dinner, snacks, tea and water, and Rest In A Bag to help you continue resting long after you leave.
Friday, June 27, 6-9 pm
Saturday, June 28, 10 am-9 pm
Bath Hollow Farm, Cuyahoga Falls, OH
Info/register here: www.piscesmoonhealing.com
Angela Kohler Shafer LLC
Habitual Health 2025
All rights reserved
This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice.
Habitual Health 2025
All rights reserved
This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice.