Schedule.
Hold down the QR code to access the schedule on your phone!
Meditation + Mindfulness Instructor Certification Trainings
Saturday, May 11, 2024, 9-2:30 pm
Sunday, August 11, 2024, 2-7:30 pm
Sunday, December 15, 2024, 9-2:30 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Meditation + Mindfulness Instructor Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Instructor Certification Trainings
Sunday, July 14, 2024, 9-4 pm
Saturday, October 26, 2024, 9-4 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Shinrin Yoku: Forest Therapy Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Experiences
Tuesday, June 18, 2024, 5:30-8:30 pm
Tuesday, September 10, 2024, 5:30-8:30 pm
Saturday, November 23, 2024, 9-12 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Forest Bathing Workshop/Experience | SHINE (shineakron.com)
Yoga
Weekly Slow Flow Class
Every Thursday from 6:15-7:15 pm, we flow with intention, breathe mindfully, and find new ways to move the body. Every week is a unique class; come early to get your spot. Suitable for all levels, including beginners.
Snap Fitness, Garrettsville, OH Garrettsville, OH - Snap Fitness USA (bing.com)
No registration required - free for Snap members, $10 for non-members (pay at the desk)
Monthly Yin Yoga + Tea Workshop - $15
Once a month on Sundays (usually the second but sometimes the third) from 2-3:30 pm, we sink into zen as we stretch and gently "stress" the ligaments, tendons, fascia, bones and joints of the body for about an hour, and end with a tea circle in which we talk, laugh, and create community (stay or not, all good!). Healing assists may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 14 | May 12 | June 9 | July 21 | Aug 18 | Sept 8 | Oct 13 | Nov 10 | Dec 8
Zenning, Kent, OH Holistic Wellness Kent (zenningkent.com)
Info/register here: www.zenningkent.com/classes
Monthly Yin Yoga + Meditation Workshop - $20
Once a month on Mondays from 6-7:15 pm, we indulge in yin poses that promote the flow of energy in our bodies while focusing on the fascia and other connective tissues. Poses are held anywhere from 2-7 minutes. Meditation is woven throughout this offering, which includes candles, starlit room, palo santo, supportive props and blankets. Healing assists may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 22 | June 3 | July 15 | Aug 5
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Yin + Meditation Workshop | SHINE (shineakron.co
Hold down the QR code to access the schedule on your phone!
Meditation + Mindfulness Instructor Certification Trainings
Saturday, May 11, 2024, 9-2:30 pm
Sunday, August 11, 2024, 2-7:30 pm
Sunday, December 15, 2024, 9-2:30 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Meditation + Mindfulness Instructor Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Instructor Certification Trainings
Sunday, July 14, 2024, 9-4 pm
Saturday, October 26, 2024, 9-4 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Shinrin Yoku: Forest Therapy Certification | SHINE (shineakron.com)
Forest Bath (Shinrin-yoku) Experiences
Tuesday, June 18, 2024, 5:30-8:30 pm
Tuesday, September 10, 2024, 5:30-8:30 pm
Saturday, November 23, 2024, 9-12 pm
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Forest Bathing Workshop/Experience | SHINE (shineakron.com)
Yoga
Weekly Slow Flow Class
Every Thursday from 6:15-7:15 pm, we flow with intention, breathe mindfully, and find new ways to move the body. Every week is a unique class; come early to get your spot. Suitable for all levels, including beginners.
Snap Fitness, Garrettsville, OH Garrettsville, OH - Snap Fitness USA (bing.com)
No registration required - free for Snap members, $10 for non-members (pay at the desk)
Monthly Yin Yoga + Tea Workshop - $15
Once a month on Sundays (usually the second but sometimes the third) from 2-3:30 pm, we sink into zen as we stretch and gently "stress" the ligaments, tendons, fascia, bones and joints of the body for about an hour, and end with a tea circle in which we talk, laugh, and create community (stay or not, all good!). Healing assists may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 14 | May 12 | June 9 | July 21 | Aug 18 | Sept 8 | Oct 13 | Nov 10 | Dec 8
Zenning, Kent, OH Holistic Wellness Kent (zenningkent.com)
Info/register here: www.zenningkent.com/classes
Monthly Yin Yoga + Meditation Workshop - $20
Once a month on Mondays from 6-7:15 pm, we indulge in yin poses that promote the flow of energy in our bodies while focusing on the fascia and other connective tissues. Poses are held anywhere from 2-7 minutes. Meditation is woven throughout this offering, which includes candles, starlit room, palo santo, supportive props and blankets. Healing assists may be offered, always optional. Suitable for all levels, including beginners. Registration is required to save your spot.
April 22 | June 3 | July 15 | Aug 5
Shine, Kent, OH SHINE Ohio (shineakron.com)
Info/register here: Yin + Meditation Workshop | SHINE (shineakron.co