I want to help you reclaim your health.
Good health, feeling well, living fully alive is your birthright.
It took me a long, long time to get to a healthy place. It was trial and error, feeling good and then falling off the wellness wagon, moving forward and then sometimes back. And sometimes back more than forward. The thing that finally catapulted my health to a new level was getting a precancerous diagnosis. That got my attention. I changed my diet literally overnight.
And six months or so later, simply through food, I reversed my disease.
If I can do it, anyone can.
By the way, I don't usually recommend radical changes. Slow and steady wins the race. But drastic times sometimes call for drastic measures...
Inspired by my personal experience and also because of losing both parents to cancer, I enrolled in the Institute for Integrative Nutrition in New York City to learn more about food as medicine and optimal wellness. In December of 2015, I graduated as an Integrative Nutrition Health Coach. With the training I received combined with my experience, I can help you find which foods work for you and which ones don't, what type of exercise makes you feel your best, how to find balance in your life, satisfaction in your career, happiness in your relationships, and peace with your spirituality.
In other words, I can help you achieve balanced wellness, vitality, and energy to live the life you love.
How will this happen? I will provide you with support, accountability, and unconditional love. I will also give you suggestions, referrals, and recommendations specific to YOU. We are all individuals, and we all need different things. As such, my program will cater to you and your needs. And I will listen. We'll go deep, to clear out things that are no longer serving you and replace them with fresh new habits and thoughts.
Together, we will create your wellness and reclaim your health.
Think that's too much to ask? I don't. I think it's not only possible, but I believe it's your right. And I can help you achieve it.
I'd love to hear from you. Click on the button below and I will personally reply. No pressure, no obligation.