Have you ever thought to yourself that your life could be... better?
You're just not happy and you don't know why, really. Or maybe you know exactly why, or have a pretty good idea.
Maybe you know you need to eat healthier, or move more, or you have relationships that aren't as good they could be.
There's a little niggling feeling in the back of your mind that says you're not getting any younger, and you need to start making some changes.
You just don't feel good anymore, you've got aches and pains and it's hard to get out of bed in the morning.
Your job doesn't excite you, to put it mildly.
And you're wondering what this whole 'life' thing is all about, anyways...
If any of this resonates with you, I can help.
I've spent years creating health for myself - physical, mental, emotional, and spiritual. It's been an ongoing (yes, still!) labor of the utmost love and delight - and also sometimes maddening and exasperating. I've learned the hard way: both my parents died of cancer, I had several serious health diagnoses and went through a divorce, among other things. All of these experiences, as painful as they were, taught me so much and showed me a different, lighter, clearer, more brilliant way of living.
I'd love to share my gleanings with you and walk alongside you on your journey. Life is hard (and if you disagree, you might want to just move along ;-). Having someone to help you negotiate it more gracefully, with more ease, is always a good thing, no matter if you're struggling with your temper, your lethargy, your apathy... or your freaking job.
I can give you a hand up and help you find higher ground. Oh, and I promise it won't be too painful. It might even be fun!
I offer many options for working together. The first conversation is complimentary; we'll take about 30 minutes and explore your thoughts, your health, your goals. I'm always thrilled to meet a fellow human even just once, through a phone call or video chat, and perhaps provide some support and guidance. And maybe we decide to work together, or maybe not. It's all good... life is an exploration and this is a pressure-free, judgement-free zone.
Hit the button below to send me a message, or find me on Facebook or Instagram.
Peace to you.
Angela Kohler Shafer LLC
Habitual Health 2021
All rights reserved
This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice.
Habitual Health 2021
All rights reserved
This site is not intended to provide, and does not constitute, medical, health, legal, financial or other professional advice.